Considerations for Making and Attending Your Travel Clinic Appointment

If you are getting ready for a trip abroad, there are a lot of health-related considerations you should keep in mind in the weeks leading up to your departure. A consultation with a travel health provider at a specialized clinic will assure that you have accurate information and take the necessary precautions based on your personal travel itinerary.

Some travelers might have concerns regarding whether it’s better to visit a travel clinic or just make an appointment with their primary care physicians. Everyone’s different, but while it’s understandable that you may feel more comfortable with your primary care physician with whom you are already well-acquainted, the specialty-factor of travel clinics makes them more convenient for most travelers. At travel clinics, common travel vaccines and medicines are always on hand, and doctors keep up-to-date on the latest travel information on a country-by-country basis, a large task a primary care physician may not devote much time to. Travel clinics also tend to offer more accommodating hours for those busy pre-trip schedules.

Travel clinics always have important vaccinations for travelers in stock, and can also provide you with the certification proving that you’ve been immunized against yellow fever, a requirement for entry into some African and South American countries. The Center for Disease Control lists required and recommended vaccines for specific countries on their website, so if your destinations require vaccines, be sure to schedule your appointment 4-6 weeks before your trip, so the vaccinations have time to take full effect within your body.

But vaccinations aside, there’s still a lot to consider and discuss at your appointment with your travel health provider. Sharing your full itinerary with your provider during consultation is the best way to ensure you don’t miss any important information. Be sure to discuss any pre-existing conditions with your provider so he or she can instruct you on how to best care for yourself abroad. Depending on your destination, you should stock up on necessary prescriptions and over-the-counter medicines, as they may not be available overseas.

A travel health provider can help you plan for geography-specific issues such as altitude sickness for places 6,000 feet or more above sea-level. They can also help determine whether the water in your destination is safe to drink without treatment, whether you will be at an increased-risk of foodborne illness, or if you’ll need to use antimalarial drugs.

Sharing your specific activity plans with your doctor is also important. For example, if you expect to be in contact with livestock or other animals while abroad, be sure to inform your provider, as this may expose you to foot and mouth disease, or require a rabies shot. Your travel health provider can also offer you valuable advice on what to do in the event of an emergency, including information about using medical insurance abroad and how to obtain emergency medical treatment in foreign countries and rural areas.

Remember at your consultation your travel doctor is there to help you, and there’s no such thing as a stupid question. Your provider can even give you tips on how to minimize jet lag!

While you’re planning, consider emergency preparedness for non-medical emergencies as well: natural disasters, political instability, terrorism, piracy, burglary, and passport, visa and driver’s license issues are all important factors with the potential to affect your health, safety, and enjoyment while traveling, and should be taken into consideration.

Essential Items For The Modern Corporate Traveller

For a person that travels as part of their career, what items you bring on the trip are not only important to your individual safety and well being, but they can also have a major impact on how successful and productive the business trip is. Failure to bring an essential item can cause serious problems toward achieving the desired outcome of the trip or cause major inconvenience to the travel process. Having a well thought out travel plan includes making an itemized list of all of the essential items a corporate traveler will need.

When it comes to your personal care items, it is recommended to keep as much of it in your checked luggage as possible. This is due to the fact that the travel restrictions on what can be carried in your carry-on luggage may be a little tighter. Try to get a feel for how long the flight is scheduled for and determine what care items you may need in that time period. Once you determine the items that you will need in transit, it is important to understand the legal restrictions on these products in the places where you intend to travel.

The modern corporate traveler is likely to need a variety of tech items to accompany them on their trip. Some are just for communication, some for actually performing some part of the actual job they have been sent to do and some might be for entertainment when they are in transit. Whatever electronics you bring for corporate travel, make sure to pack the charger and any accessories you may need to use with the item. Most business travelers will certainly need a mobile phone when they travel and likely a laptop or tablet. These electronics are allowed to be carried on to planes but most airlines do have policies about how they are used during flight. They will also have to be checked with the rest of your carry-on luggage and security may even ask you to turn it on.

The clothes you bring on a business trip and how you pack them is also very important. Check your corporate travel itinerary to see what kind of events and meetings you will be engaged in during your travel. This will help you understand what the appropriate attire for the trip should be. Trying to manage your luggage is important. Try to manage your packing so you can fit everything you need in one medium sized suitcase. This can save you money on a possible charge for additional luggage.

Most business travelers will have a variety of personal items and documents that must accompany them on their travels. These would be items like credit cards, passports and your booking details. It is important to make sure that any personal items are kept in a location where they will be easy to keep track of and will not get lost. It is also recommended to make a copy of your passport and any other important travel documents that you are carrying. This can be of great assistance if the items were to become misplaced. Finally, bring some pocket money just in case it is needed, sometimes there may be no access to cash through the credit card and you wouldn’t want to get caught in a jam.

Top 12 Blogs For Travel Bloggers

This is a list of creative travel blogs that I read and follow. They are written by independent travel writers, the list include those that I consider as heavy-weights in travel blogging. These bloggers are associated with large travel sites/blogs but their focus is on living a unique life (getting to see the world around them) and be an insightful writers. All of them are fun and inspirational to read.

Blog: Everything-Everywhere

Writer: Gary Arndt

Gary has been on the road since 2007 as a professional traveller. On the blog you’ll find interviews with leading figures in the industry like Laura Bly from The posts are factual yet personal as they include Gary’s insights and reasons for visiting each of the destinations. Everything-Everywhere is the top travel blogger on Twitter according to its Klout score.

Most recent post: This Week In Travel – Episode 152

Blog: Nomadic Matt

Writer: Matt Kepness

Matt offers practical and tactical advice about how to travel better, cheaper and longer. The blog gives down-to-earth details about the best ways to explore the world. The blog is more of a collection of useful tips rather than a chronicle of Matt’s adventures although there is a travel guide section with info gathered from Matt’s travels since 2004. The site includes videos and a list of resources.

Most recent post: How To Travel Anywhere For Free

Blog: Go-See-Write

Writer: Michael Hodson

Travelling since 2008 he circumvented the globe without getting on a plane. The blog includes Michael’s adventures and experiences as he goes through each of the travel destinations. Dubai travel is included in the long list of destinations you can read about and there is a section of travel destination tips. The blog is a personal journey of a solo adventurer exploring the world.

Most recent post: Visiting One of the World’s Highest Lakes

Blog: Fox Nomad

Writer: Anil Polat

Chosen by the Huffington Post as one of the top travel writers to watch Anil is a full time traveller but a gadget geek as well, so the focus of the blog is often on the technical aspect of travel. He often visits countries which are off-the-beaten-track and gives practical advice about how to cope in places like Yemen and Iraq. On the blog you’ll find destination tips, tech posts, resources and insights into green travel and culture.

Most recent post: The Landmarks To Look Out For When Flying Into Istanbul

Blog: Legal Nomads

Writer: Jodi – A former Lawyer from Montreal

She has been travelling and eating her way around the world since 2008 and the blog focuses on food, culture and her adventures. One of the plus points about this travel writer’s blog is that it is ad-free (except for Amazon links) which makes it a very clean-cut blog to look at. This is a good blog to watch if you’re into food related travel, the blog is on the MSN list of top travel blogs.

Most recent post: Thrillable Hours: Doug Barber, Co-Founder of Minaa

Blog: Almost Fearless

Writer: Christine Gilbert

One of the top ranking travel & leisure blogs written by a mother traveling with her family since 2008, this blog has beautiful photography and the blend of family, self and travel. The family travel focus can be seen by the blog sections – life, kitchen, photos and kids. You’ll find some useful destination tips but more general life insights.

Most recent post: How I Spent 10 Years To Get Where I Started

Blog: Camels and Chocolates

Writer: Kristin Luna

One of the top travel writer blogs according to and other “top” lists due to the well written text. The writer is a professional journalist, has interviewed the stars and in addition is a travel addict. She covers a long list of travel destinations recording her adventures with the occasional travel destination tip thrown in. The blog boasts many photos of the travel writer in the various travel destinations.

Most recent post: Photo Friday: Columbus, Ohio

Blog: Johnny Vagabond

Writer: Wes

Another of the Huffington Post picks for best travel writer blogs, the charm of this blog is in the well written descriptions of the writer’s adventures. Wes is traveling around the world on a tight budget and taking brilliant pictures as he goes. The writing is engaging, intelligent and entertaining as well as giving you plenty of info about the travel destinations.

Most recent post: A Love Letter from the Philippines

Blog: 48 Hour Adventure

Writer: Justin Morris

A very useful and highly practical blog where each post is dedicated to a 48 hour plan of what to see and do in various travel destinations. What makes this travel & leisure blog standout is its no-nonsense usable quality. You’ll find a “48 hours in Dubai” post if you’re interested in Dubai travel, listing sites, how to get around, orientation and plenty of large photos.

Most recent post: 48 Hours in Reykjavik

Blog: Global Grasshopper

Writer: A team of travel writers Gary and Becky

Unlike many of the blogs on this list it is not a chronicle of any one person’s travels but rather a collection of inspirational travel stories and travel destination tips written by travel writers. For example you’ll find “top 10” lists, cool hotels and beautiful places as well as the section for travel snobs!

Most recent post: 10 of the Best Travel Destinations

Blog: Travel Business Success

Writer: Tourism Tim Warren

Since 1994 Tourism Tim Warren works to inspire, guide & connect tourism pros’ to realize their dreams. From Michigan to Mongolia, Baja to Bolivia, “Tourism Tim” Warren has helped 1000’s of small start-up tour operators to international business development agencies increase sales, arrivals and profits via his book, online courses and webinars. An entrepreneur at heart, he enjoys helping current & future travel entrepreneurs succeed financially following their passion of a profession in tourism.

Most recent post: 5 Travel Website Sales Tips

Blog: Y Travel Blog

Writer: Caz & Craig Makepeace

Caz & Craig originally from Central Coast of Australia alongside their daughters have been travelling round the world. Y Travel Blog was started in April 2010 as a way to share personal travel tips and stories to help others live their travel dreams. There consistency, dedication and global travel knowledge makes their travel site one of the best.

Most recent post: What a Day at Famous Hyams Beach Looks Like

Neck Pillows – The Potential Risks You Will Need To Prevent When Traveling

Traveling is really a load of fun. Experiencing various places, experiencing various ethnicities and also meeting people in different avenues of life is just a wonderful and insightful encounter. With the help of my handy dandy neck pillow along with me everything really seems to go perfectly.

Having said that, however, traveling overseas contains several hazards and dangers as well. In this post, I will provide you with a number of the travel problems you need to be aware of. I’ve put together this short article not to try to scare you but to help you to experience a completely safe vacation experience.

Below are some items to have a look at;

Not taking a comfortable memory foam travel pillow – I realize, this doesn’t seem harmful but for me personally, taking a trip isn’t the same without my reliable travel pillow. Carrying an excellent travel pillow along with you while on a trip will surely help make a big difference in traveling in comfort and not ending up having a pretty awful stiff shoulders and neck.

Going overboard when it comes to betting – Sure, shelling out a couple of dollars once in a while inside a casino isn’t bad however we have to face the truth that participating in in the gambling establishment is an excellent technique to lose money for 99.99% of participants. When you can’t moderate your expenses it’ll be far better to avoid this area totally.

Believing some other visitors – Meeting new persons is one of the stuff that I like when it comes to traveling. With that being said, it’s never ever a great idea to supply persons whom you just connected with personal info about yourself. I’m not saying that everyone can’t be reliable but it’s generally better to be secure rather than sorry.

Failing to get traveling insurance – This really is incredibly dangerous. You typically try to be protected for ailments and also mishaps whenever you’re traveling, so don’t travel without having to first secure a fine health insurance policy. This will certainly prove useful just in case you become ill, wounded or in the event you get your things lost during the trip. Travel insurance coverage isn’t really that pricy thus it’s absolutely a great investment to make.

Getting ridiculously intoxicated offshore – This shouldn’t certainly be a trouble if you’re together with friends and if you do have a specified driver. This may be risky though should you get intoxicated while you’re traveling alone beyond your room. You may find yourself on the pavement removed of everything you’ve got after you get up or worse end up in a different country’s prison cell.

Touring is certainly a great deal of fun if you always remember the pointers I discussed on this page. I hope that you find this small guide useful to traveling safe and in comfort. Again if you’re gonna be traveling I highly recommend that you get traveling insurance as well as a good neck pillow. Getting the best travel pillow really can make your adventure a comfortable and relaxing one.